Navigation Training - How to use a map and a compass Glenn Gavin

Shalford Station Approach

DUE TO THE CORONA VIRUS WE HAVE CANCELLED THIS EVENT BUT OFFER A FUN
ALTERNATIVE.


Visit the virtual Not Grumpy Cafe!

During this difficult time, it is extremely important to stay connected.
That's why, with More Human's help, we've set up a free, *virtual cafe*!
Grab a cuppa and dial-in to have a casual chat over the phone with other
members.

The cafe will be open *3-4pm* this week. If it's popular, we will extend it.

HOW TO VISIT THE NOT GRUMPY CAFE


   1.

   *Dial 020 3051 2874* anytime between 3pm and 4pm. You can join whenever
   you like within the hour.
   2.

   When prompted, enter the meeting ID *958 739 216*, followed by the hash
   key (*#*), using the number pad on your phone. Follow instructions as a
   "participant".
   3.

   To leave the cafe, just hang up. You can stay for as long (up to the
   full hour) or as little as you like.


2. Help isolated non-members

If you know of anyone who is isolating (for whatever reason), or who is
normally isolated, please invite them to join us ON The 45+ Not Grumpy
community. We are here to help.
Dee
www.45plusnotgrumpy.com
0044 (0) 7976 069922
45Plus Not Grumpy

Bringing people together

Historical City Stroll via the Barbican. Paul

Cafe Rouge London Hayes Galleria

DUE TO THE CORONA VIRUS WE HAVE CANCELLED THIS EVENT BUT OFFER A FUN ALTERNATIVE. Please see the full description for all the details.

Visit the virtual Not Grumpy Cafe! During this difficult time, it is extremely important to stay connected. That's why, with More Human's help, we've set up a free, *virtual cafe*!

Grab a cuppa and dial-in to have a casual chat over the phone with other members.

The cafe will be open *3-4pm* this week. If it's popular, we will extend it.

HOW TO VISIT THE NOT GRUMPY CAFE

1.*Dial 020 3051 2874* anytime between 3pm and 4pm. You can join whenever you like within the hour.

2. When prompted, enter the meeting ID *958 739 216*, followed by the hash key (*#*), using the number pad on your phone. Follow instructions as a "participant".

3. To leave the cafe, just hang up. You can stay for as long (up to the   full hour) or as little as you like.

Please help isolated non-members

If you know of anyone who is isolating (for whatever reason), or who is normally isolated, please invite them to join us ON The 45 Plus Not Grumpy community.
We are here to help.

Fun Saturday evening Quiz - teams, 5 categories and multiple choice. For charity.

Join in the fun with a virtual cafe Quiz