John's Birthday Walk Turnham Green to Kew Bridge, via leafy Chiswick

Cafe Trinity (Bedford Road)

Join Paul exploring one of London’s greenest suburbs in this lovely walk

Gentle Yoga Flow

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START YOUR WEEK WITH WELL BALANCED YOGA SEQUENCE: QUIETEN YOUR MIND, LISTEN TO YOUR BODY, MOVE WITH THE BREATH, STRETCH, RELAX AND RECHARGE.

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Anne's Social: Where in the World (repeat) 09-13

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THIS WEEK, JOIN ANNE FOR A SHORT TALK ABOUT WHERE IN THE WORLD. CAN YOU SAY WHERE THESE CHURCHES, BEACHES ETC ARE?

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