Wake up and stretch...

Join Carol for this "Wake Up and Stretch" class, the way to start the day.

Eltham Station to North Greenwich via Oxleas Wood & Thames Path. Full day

Eltham Station

Join Paul for this popular varied and interesting walk of approximately 8 miles, with lots of views well worth the climb.

Gentle Yoga

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STRETCH OUT AND UNWIND WITH SOME MINDFUL GENTLE YOGA FLOW, AND FINISH WITH LONG GUIDED RELAXATION IN SAVASANA

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