Beginner's Yoga

STRETCH OUT AND UNWIND WITH SOME MINDFUL GENTLE YOGA FLOW.

LEARN BASIC YOGA POSES, BREATHING AND RELAXATION TECHNIQUES ??

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/checkout/1643834585464x700056899899359200

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Wake up and stretch...

A GENTLE WORKOUT ON THE FLOOR, SITTING AND STANDING TO WAKE UP THE BODY AND GET THE DAY OFF TO A PERFECT START.

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/checkout/1643736094463x198895659739774980

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A scenic riverside walk from Richmond via Teddington Lock to Kingston.

The Quadrant Richmond

Join Sue for a pleasant easy riverside stroll along one of the prettiest stretches of the Thames Path.

Hendon Central to Highgate Tube Station Capital Ring Section 11 - 5.5 miles

Hendon Central

Join Paul for this interesting walk - stage 11 of the capital ring to Highgate 6 miles.