Wake up and stretch...

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/checkout/1648034957808x776380267192123400

A GENTLE WORKOUT ON THE FLOOR, SITTING AND STANDING TO WAKE UP THE BODY AND GET THE DAY OFF TO A PERFECT START.

Please ignore the "Register" button below.

Picturesque, Wednesday Walk with Paul Crystal Palace to Earlsfield Station.

Crystal Palace railway Station