Stretch and strengthen workout - online class to start the day!

Join Carol for this lovely wake up and stretch and strengthen class for all

Following the Celandine Trail- Pinner to Ickenham.

Daisys in the Park

Join Paul for this stunning walk

Fitsteps Dance Exercise Class based on Latin and Ballroom in Teddington!

Stanley School

Join Carol in Teddington for this fun Fit steps class