Afternoon of yoga and meditation with Carmina - 13.00-14.05

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/detail/yoga-and-meditation-with-carmina-27-11-1605310615955x450382972127019000

JOIN CARMINA FOR AN AFTERNOON PRACTICE SESSION OF YOGA AND MEDITATION, FROM THE COMFORT OF YOUR OWN HOME.

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DESCRIPTION

"This is a gentle beginner's practice, combining a mixture of yoga and meditation techniques.

I look forward to sharing what I would describe as a 'basic' afternoon with you, to start off and get to know you and you all me!"

Log on by 13:00 for a pre-chat with Carmina, while we wait for arrivals, and we will aim to start the session by 13:05.

WHO IS IT FOR?

EVERYONE IS WELCOME REGARDLESS OF YOUR ABILITY. I love to teach everyone... and here for you all.

Please let me know if there are any medical issues you have.

YOUR HOST IS CARMINA GONZALEZ

Carmina enjoys long walks in nature, she loves photography and after working in finance all her life, raised 2 kids that are now in college; she decided to dedicate the rest of her life healing herself and share what she learned from different styles of yoga.

She has been a yoga instructor for the past 10 years, her certificates are master in Korean style yoga called Body&Brain, Anusara Immersion & teacher training 200 hour certification, Yoga Therapy for PTSD and OurmalaTrauma sensitive yoga.

She is looking forward meeting you on the mat to practice basic yoga poses, meditation and breathing techniques.

WHAT YOU NEED TO BRING

A yoga or exercise mat is recommended, as is comfortable clothing, and a cushion to sit on for meditation.

PARTICIPATION

Please turn on your audio and video when you arrive, just to say hello so we know who you are. Then if you would prefer to turn your video off after that, please feel free to do so.

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WE RELY ON YOUR GENEROUS SUPPORT TO RUN THESE EVENTS

This is a pay-what-you-want event. Per ticket, the minimum price is £4.50 if you are a guest and £3.60 if you are a a Gold Member, but we suggest a price of £6.50, in line with this event's market value. Please contribute what you can.

Your support helps us compensate our amazing leaders for their time, cover running costs and continue to play our role in the community.

PAYMENT & ACCESSING THE ZOOM LINK

To get the Zoom link, please pay via More Human here:
https://events.more-human.co.uk/detail/yoga-and-meditation-with-carmina-27-11-1605310615955x450382972127019000

Here, you'll also be able to donate to the community, pay securely by card and/or redeem a gold member discount.

Event Date Fri 27-11-2020 1:00 pm
Event End Date Fri 27-11-2020 2:05 pm
Registration Start Date Sat 14-11-2020
Capacity 12
Registered 0
Cut off date Fri 27-11-2020 1:30 pm
Individual Price £4.50
Hosted By Duncan Lindsey
Members Restrictions Open To All Members
Categories DAY EVENTS,Relaxing
Please login to register for this event

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