Yoga and Meditation with Carmina 28/05

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/checkout/1620067030917x210495109931728900

JOIN CARMINA FOR AN AFTERNOON PRACTICE SESSION OF YOGA AND MEDITATION, FROM THE COMFORT OF YOUR OWN HOME.

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DESCRIPTION

"This is a gentle beginner's practice, combining a mixture of yoga and meditation techniques.

I look forward to sharing what I would describe as a 'basic' afternoon with you, to start off and get to know you and you all me!"

Log on by 13:00 for a pre-chat with Carmina, while we wait for arrivals, and we will aim to start the session by 13:05.EVERYONE IS WELCOME REGARDLESS OF YOUR ABILITY. I love to teach everyone... and here for you all.

Please let me know if there are any medical issues you have. No materials provided. A yoga or exercise mat is recommended, as is comfortable clothing, and a cushion to sit on for meditation. Please turn on your audio and video when you arrive, just to say hello so we know who you are. Then if you would prefer to turn your video off after that, please feel free to do so.

YOUR HOST IS CARMINA GONZALEZ

Carmina enjoys long walks in nature, she loves photography and after working in finance all her life, raised 2 children that are now in college; she decided to dedicate the rest of her life healing herself and share what she learned from different styles of yoga.

She has been a yoga instructor for the past 12 years, her certificates are master in Korean style yoga called Body&Brain, Anusara Immersion & teacher training 200 hour certification, Yoga Therapy for PTSD and OurmalaTrauma sensitive yoga.

She is looking forward meeting you on the mat to practice basic yoga poses, meditation and breathing techniques.

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WE RELY ON YOUR GENEROUS SUPPORT TO RUN THESE EVENTS

This is a pay-what-you-want event. Per ticket, the minimum price is £4.50, £3.60 if you are a a Gold Member, but we suggest a price of £6.50, in line with this event's market value. Please contribute what you can.

Your support helps us compensate our amazing leaders for their time, cover running costs and continue to play our role in the community.

PAYMENT & ACCESSING THE ZOOM LINK

To get the Zoom link, please pay via More Human here: https://events.more-human.co.uk/checkout/1620067030917x210495109931728900

Here, you'll also be able to donate to the community, pay securely by card and/or redeem a gold member discount.

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MORE EVENTS & MEMBERSHIP

Find more events with 45+ Not Grumpy by clicking here: https://events.more-human.co.uk/whatson2/1607967593424x408111320777656600

Event Date Fri 28-05-2021 1:00 pm
Event End Date Fri 28-05-2021 2:10 pm
Registration Start Date Mon 03-05-2021 8:00 pm
Capacity Unlimited
Registered 0
Cut off date Fri 28-05-2021 2:10 pm
Individual Price £4.50
Hosted By Mel Nurse
Members Restrictions Open To All Members
Categories DAY EVENTS
Please login to register for this event

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