Presentation

Starting January 7, this 11-week online session combines a blend of Hatha yoga (slow, aligned movement), Yin yoga (deep, nourishing stretches for joints and connective tissue), and Korean yoga (breathing, energy work and body awareness).The focus is always on how you feel, not on how a pose looks.

Please join our Zoom presentation where Lits will present this unique October autumn adventure........

It would also be helpful to confirm your registration by email so we can forward you the link directly: This email address is being protected from spambots. You need JavaScript enabled to view it.

Join Tina for a 5 day holiday in Bulgaria