Afternoon of yoga & meditation with Carmina - for Charity- Dee Kay
I have been teaching yoga for 10 years...
My practice is a mix of Asian philosophies and exercises related to the meridian energy paths of the body derived from a non-violent martial art, similar to Qi Gong, and the Indian style and philosophies from Hatha yoga
I take from both practices the breathing techniques, visualizations and feeling the body by lowering the 'chatter of the mind' to start feeling the body more!
I look forward to sharing what I would describe as a 'basic' afternoon with you, to start off and get to know you and you all me!.
EVERYONE IS WELCOME REGARDLESS OF YOUR ABILITY.
I love to teach everyone....and here for you all.
Please let me know if there are any medical issues you have.
Zoom Address https://us02web.zoom.us/j/84006337590
Feel free to contact me if you need any more information.
All payments/donations will go to the Age UK Covid projects
PAYMENTS TOWARDS AGE UK: CUP OF COFFEE
For those of you who do not like Paypal, you can pay in cups of coffee... https://www.buymeacoffee.com/Dee45plus
or with credit card on our own site www.45plusnotgrumpy.com
Any queries or questions, please email Anne at
If you can log on at 2.30 for a pre-chat with Carmina, we aim to start the session by 14.40
GOLD MEMBERS GO FREE
Event Information
Event Date | Fri 26-06-2020 2:30 pm |
Event End Date | Fri 26-06-2020 3:45 pm |
Capacity | Unlimited |
Registered | 0 |
Individual Price | £3.50 |
Created By | Anne Galloway |
Members Restrictions | Open To All Members |
Categories | DAY EVENTS, Relaxing |