Afternoon of yoga and meditation with Carmina - 13.00-14.05

JOIN CARMINA FOR AN AFTERNOON PRACTICE SESSION OF YOGA AND MEDITATION, FROM THE COMFORT OF YOUR OWN HOME.

To get TICKETS & ZOOM LINK, book with More Human here: https://events.more-human.co.uk/detail/yoga-and-meditation-with-carmina-06-11-1604258451406x308991756088115200

You can RSVP here on Meetup too, but you'll need to book with More Human with the link above to receive the Zoom link.

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DESCRIPTION

"This is a gentle beginner's practice, combining a mixture of yoga and meditation techniques.

I look forward to sharing what I would describe as a 'basic' afternoon with you, to start off and get to know you and you all me!"

Log on by 13.00 for a pre-chat with Carmina, while we wait for arrivals, and we will aim to start the session by 13.05.

WHO IS IT FOR?

Everyone is welcome regardless of your ability. I love to teach everyone... and here for you all.

Please let me know if there are any medical issues you have.

YOUR HOST IS CARMINA GONZALEZ

Carmina enjoys long walks in nature, she loves photography and after working in finance all her life, raised 2 kids that are now in college; she decided to dedicate the rest of her life healing herself and share what she learned from different styles of yoga.

She has been a yoga instructor for the past 10 years, her certificates are master in Korean style yoga called Body&Brain, Anusara Immersion & teacher training 200 hour certification, Yoga Therapy for PTSD and OurmalaTrauma sensitive yoga.

She is looking forward meeting you on the mat to practice basic yoga poses, meditation and breathing techniques.

BOOKING

To get TICKETS & ZOOM LINK, book with More Human here: https://events.more-human.co.uk/detail/yoga-and-meditation-with-carmina-06-11-1604258451406x308991756088115200

WE RELY ON YOUR GENEROUS SUPPORT TO RUN THESE EVENTS

This is a pay-what-you-want event. Per ticket, the minimum price is £4.50 if you are a guest and £3.60 if you are a Gold Member, but we suggest a price of £6.50, in line with this event's market value. Please contribute what you can.

Your support helps us compensate our amazing leaders for their time, cover running costs and continue to play our role in the community.

THIS IS AN ONLINE EVENT, HOSTED ON ZOOM

If you have Zoom already installed, you'll just need to click the blue button in your ticket email. If it's your first time using Zoom, consult our guide, which you can find at the link below.

https://www.notion.so/wearemorehuman/The-MH-Participant-Guide-to-Zoom-b5a85b2bb0da4d1aab2856058018268d

WHAT YOU NEED TO BRING

A yoga or exercise mat is recommended, as is comfortable clothing, and a cushion to sit on for meditation.

PARTICIPATION

Please turn on your audio and video when you arrive, just to say hello so we know who you are. Then if you would prefer to turn your video off after that, please feel free to do so.

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WHY THE MORE HUMAN BOOKING SYSTEM?

Over the past 6 months we've been working with More Human to offer you the online gatherings and events you've come to know and love. They've been learning about our challenges and what makes our community so great.

This booking system is one of a few tools they have been testing to help us spend less time dealing with technology and more time having fun together.

If you'd like to book tickets, please click on the link above and let us know how you get on. If you need help, or if have any feedback, please reach out to More Human on 020 8064 1837 (10am-7pm, Monday-Saturday) or This email address is being protected from spambots. You need JavaScript enabled to view it. They'd love to know what you like and what you don't!

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