Yoga holiday with Steve in Spain - warmth, good food, relaxation - small group

Itinerary for the yoga holiday in October:
12th - 19th October Saturday - Saturday

12th Arr. Almeria Airport Coffee on the beach with short stroll to stretch the legs and breath in sea air
Lunch
Drive via Tabernas with stop off to shop
Frist session of light yoga/stretching
Supper together in HQ - included

Unlimited tea/coffee

Sunday 13th 09.30 Yoga on the terrace
Freshly squeezed OJ, muesli, fresh fruit and yogurt on the BBQ terrace

Local village /mountain stroll (about 4 miles)

14.30 Lunch in HQ - included

Afternoon free to relax (Treatments available)

17.00 Early evening stretching, light yoga/Tai Chi

18.30 Light Supper in HQ - included

Monday 14th 09,30 Morning yoga on the village picnic area

Yoga on the terrace
OJ, muesli and yogurt on the BBQ terrace

Local village /mountain stroll (about 4 miles)

14.30 Lunch in HQ - included

Afternoon free to relax (Treatments available)

17.00 Early evening stretching, light yoga/Tai Chi

18.30 Supper in HQ - included

Tuesday 15th 09,30 Morning yoga on the terrace

Freshly squeezed OJ, muesli and yogurt on the BBQ terrace

11.30 Drive down to beach for day out

15.00 Lunch out

17.30 Early evening stretching, light yoga/Tai Chi

18.45 Supper in own cottages

Wednesday 16th 08,30 Morning yoga on the terrace

Yoga on the terrace
OJ, muesli and yogurt on the BBQ terrace

10.15 Drive down to Tabernas

Walk up the Tabernas castle for views of dessert.
Go to Tabernas market

13.15 Lunch out

14.45 Desert stroll of about 4 miles
18.00 Early evening stretching, light yoga/Tai Chi

19.30 Supper - included

Thursday and Friday follow similar pattern: (do not have enough room to post the whole itinerary here)

Steve Shorney, the yoga teacher, has travelled far and wide in search of the right yoga, only to find that it comes from within. His teaching is based on traditional styles, Sivananda and Iyengar among them, and is informed by more than 15 years of practice. He is the creator and owner of cafe Mila, a unique yoga and healthy living space in Surrey: https://cafemila.co.uk/

Flights are under a £100 return at present so best to book ASAP

Included:
Airport transfers
Accommodation in self-catering 2 bed cottages with beautiful views in all directions
Breakfasts
2 Daily sessions of yoga
Daily excursions/walks
8 meals as indicated

Deposit of £100 payable to hold your place
Shared twin : £575 Single twin: £675
Shared double £645 Single double £745 (with Juliette balcony)

Max 8 people

Contact Dee
This email address is being protected from spambots. You need JavaScript enabled to view it.
07976 069922