Yoga and Meditation with Carmina

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/checkout/1658066126999x527036554127343600

JOIN CARMINA FOR AN AFTERNOON PRACTICE SESSION OF YOGA AND MEDITATION, FROM THE COMFORT OF YOUR OWN HOME.

Please ignore the "Register" button below.

Fitsteps FAB! (For All Bodies...). Online dance exercise class based on Strictly

Join Carol for this fun fit steps on line class

The Magic of Midtown - walking tour with Blue Badge guide Laurence

googde street station

Join Blue Badge Guide Laurence for this interesting walking tour of Bloomsbury

Stretch and strengthen workout - online class to start the day!

Join Carol for this lovely wake up and stretch and strengthen class for all

Following the Celandine Trail- Pinner to Ickenham.

Daisys in the Park

Join Paul for this stunning walk

Fitsteps Dance Exercise Class based on Latin and Ballroom in Teddington!

Stanley School

Join Carol in Teddington for this fun Fit steps class

Crystal Palace Park Circular via Dulwich Park {6.5 miles miles approx}

Crystal Palace railway Station

Join Paul for this scenic 6.5 mile walk

Yoga and Meditation with Carmina

Please PAY HERE to get the ZOOM LINK: https://events.more-human.co.uk/checkout/1658066805998x965793930927145000

JOIN CARMINA FOR AN AFTERNOON PRACTICE SESSION OF YOGA AND MEDITATION, FROM THE COMFORT OF YOUR OWN HOME.

Please ignore the "Register" button below.

Wandle 3, Wandle Park to Morden Station

Caffe Nero

Join Paul for this 7 mile scenic river walk

NOTTING HILL......Guided walking tour with Barrie

Ladbroke Grove Station

Join Barrie for this walking tour of Notting Hill

The Alexander Technique - an introductory workshop

The Constructive Teaching Centre Ltd

Join Anna for an Introduction to the The Alexander Technique .

Alexander Technique, an introductory workshop

CTC, Imperial Wharf

One place left !

You've always meant to find out about this method, you know a little and would like to know more, or have already had some work? It's for you!

The Alexander Technique - over 100 years old - is a gentle and enjoyable self-help way of tackling chronic muscle pain, low energy levels, posture, stress - so many different conditions that it can sound bogus. Yet it's been recommended for NHS funding and been in Pain Clinics for over 25 years,

Come and spend a fascinating afternoon in a spacious ground floor location by the river, You will take away some tricks to look after yourself, and learn real relaxation. Cost £45

For details about me and the work please visit: www.alexandertechniquesurrey.co.uk

Only 6 people to ensure plenty of personal attention.

“It has made a vast difference to my body thought process”

“Everything we learnt was relevant”

“Anna has given me the tools to alleviate my problems””

“I'm quite convinced of the rationale behind the method and now have a daily AT routine that keeps me fit and supple”