Relaxing 3 gardens stroll in and around Regents Park with stunning ROSE displays

We meet outside Baker Street Station at 11 by the Sherlock Holmes statue and we'll walk together to Regent's Park.

Would you like to spend more time in nature?
Experience a quiet and peaceful time in busy London?
Make new friends and connect with old friends from past walks?

We will be strolling round the Queen Mary's Rose Garden, Regents Park and the private gardens of St. John's Lodge before going to a very special church.

We will enjoy a picnic together so please bring your own lunch......

We’ll walk to Queen Mary's Gardens for a walk to enjoy and take all in of the ROSES IN BLOOM! Then we walk to St. John's Lodge Gardens where we’ll practice a 45 minute mindfulness and guided meditation class focusing on moving and releasing the tension of all the joints, followed by a moving meditation and a standing or sitting grounding meditation to finish.
We will stay in St. John's Garden and have a picnic, and if you still have time to explore after lunch, we will visit St. Marylebone Parish Church.

I will not spoil what I like about this church, so come and see it for yourself!

This is a new walk/class and is a mix of stroll, mindfulness and meditation.

A little about me, I have been practicing yoga and meditation for more than 17 years and I started teaching 13 years ago. I have several certifications in different styles of yoga.

£12 to include entrance fee
Carmina 07847 788363
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it.

JOIN OUR 45+ NOT GRUMPY FACEBOOK COMMUNITY

<https://www.facebook.com/45plusnotgrumpy/>